Let's Talk about Death: Group
We at The Center invite you to participate in our ongoing conversations around death and dying. Do you ever wonder about life-after-life, what to do with your body after you die, how you want to be cared for in your death, fears around death and dying, what to make of near death experiences? Often these questions surface but we can feel like there is no where to go with these thoughts, wishes, concerns or fears. Talking about death is important. So many are gripped with fear around the topic and are afraid to explore its depths. Processing death in the here and now can liberate ourselves from its anxious grip and replace it with light, freedom, movement. This group, lead by death, dying and existential trained specialty therapists will help facilitate and foster a beautiful and provoking process of discovery. The goal is to feel a sense of belonging in an area that can often feel isolating. Learn from one another. And come away with a more grounded and organized way to think about and feel towards death.
Thought provoking questions
Guided contemplations
Group reflections
Lead Circular Breathing
The group will run 8 weeks.
Spoiler Alert: “Talking about death has a tendency to bring about life.”-J